Emotional Intelligence

Today’s featured guest is Sam Alibrando.

The topic is “Emotional Intelligence.”

Let the show begin.

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Spirituality

By Leigh Martinuzzi 

What is spirituality?

The subject of spirituality is sometimes a difficult one to navigate.  It can be misunderstood, confused as a religious pursuit and associated with people that are a little bit “out there” in how they live their life.  (more…)

Fearvana – Turning Fear into Happiness

“Fearvana inspires us to look beyond our own agonizing experiences and find the positive side of our lives.” The Dalai Lama

After overcoming drug addiction, post-traumatic stress disorder, and alcoholism that pushed him to the brink of suicide, Akshay has dedicated himself to a path of mastery and service.

Today, he is a US Marine veteran, ultra-runner, explorer, speaker, entrepreneur and author of the book – Fearvana: The Revolutionary Science of How to Turn Fear Into Health, Wealth and Happiness. (more…)

Revisionist History Podcast by Malcolm Gladwell

Written by Leigh Martinuzzi 

Malcolm Gladwell is the author of Five New York Times bestsellers. He is a journalist for the New Yorker and prior to that the Washington Post. He writes and speaks about the research and science in sociology, psychology and social psychology.

Within his works, he often examines the past – the history of ideas, events, people, and cultures and how they have been misunderstood and how they impact our lives today. The Revisionist History is a podcast series dedicated to this curiosity. (more…)

Lifters

Today’s featured guest is Paresh Shah.

The topic is “Lifters.”

Let the show begin.

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Addition and Subtraction – A Formula for Happiness

By Leigh Martinuzzi

In an interview, I recently hosted with Jodi Aman, a Psychotherapist, Auther and proponent of Happiness – she described a simple formula or definition of Happiness.

It goes, Wants – Don’t Wants + Practice = Happier. (more…)

Enhance Your Relationships with Sam Alibrando

In this conversation, I speak with Dr Alibrando about his book “The 3 Dimensions of Emotions: Finding the Balance of Power, Heart, and Mindfulness in All Your Relationships.”

These are the 3 dimensions of the interpersonal world. How well we learn to navigate them directly corresponds to how well we live our lives – how happy and fulfilled we feel. (more…)

Humans Are Underrated by Geoff Colvin

Written by Leigh Martinuzzi 

In this book, Geoff Colvin has delivered a brilliantly assembled counter-argument to the notion that technology is taking over the human race. With the advancement of machines, AI and robots killing us in the task and skill race of the functioning world, what chance do we have? Well, as Colvin explains, it may merely be a matter of reconnecting with our roots – the fundamentals of our human nature. (more…)

Happier

Today’s featured guest is Jodi Aman.

The topic is “Happier.”

Let the show begin.

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The Lost Art of Connection

By Leigh Martinuzzi  

Relationships. Love. Human connection. Belongingness. These are essential elements of life and fundamental to the quality of our experience.

Suffering is more prominent without them. Connection with others bring us meaning and purpose. They bring us happiness. (more…)