Motivational Mash-Up #4

With Leigh Martinuzzi 

This is a short mash-up of a few recent motivational rants shared live on my Facebook and Instagram channels.

Big Wins, Small Wins. First world problems. And, “I don’t negotiate with my mind” Tony Robbins.

If you’d like to join me live on Facebook or Instagram please do.

Until next time, peace, passion and purpose.

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Stoicism with Donald Robertson

“It’s not what happens to you, but how you react to it that matters.” Epictetus

Roman emperor Marcus Aurelius was the last famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In this episode, I speak with cognitive psychotherapist Donald Robertson about his book How to Think Like a Roman Emperor. (more…)

Jocko Podcast

Written and narrated by Leigh Martinuzzi 

Jocko Willink is a retired United States Navy SEAL who co-founded Echelon Front, a management consulting firm providing coaching and training to organisations and teams on all thing’s leadership. He is also a co-author of Extreme Leadership and The Dichotomy of Leadership, with fellow SEAL mate Leif Babin and now podcast host. (more…)

Compassion with James Kirby

“Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.” Albert Einstein

Compassion is defined as the sympathetic pity and concern for the sufferings or misfortunes of others. If the purpose of compassion is to alleviate the suffering and pain within ourselves, others and all living things then it brings a great level of importance. I was delighted to be able to speak with James Kirby on this topic, one which he clearly has much passion and knowledge about. Not only does he share insight on the intricacies on compassion but also how we can go about cultivating it in our daily lives. Enjoy! (more…)

The War of Art by Steven Pressfield

Written and narrated by Leigh Martinuzzi (First published 28.07.2014)

“To labor in the arts for any reason other than love is prostitution.” Steven Pressfield.

Are you a writer, painter, musician, politician, a person with some deep inner desire to travel a path that you currently are not? Have you ever started something and caved? Have you been meaning to start a creative project but just haven’t quite got to it yet? If that sounds like you then this book just may be for you. (more…)

Belief

Written by Leigh Martinuzzi

belief – a mental representation of an attitude positively oriented towards the likelihood of something being true.

Belief is the thought of something that is true or factually correct and can be interpreted to be the case with or without empirical evidence. We form various beliefs over the course of our lives and continue to do so on a day to day basis. Some beliefs are of little importance while others carry a significant weight upon our behaviours and overall well-being. Just as beliefs are formed I believe they can be changed. Therefore, if certain beliefs are representing obstacles as the way we truly desire to live our life, we can work to change them. (more…)

Making Space & Clutter-Free

“Clearing clutter—be it physical, mental, emotional, or spiritual—brings about ease and inspires a sense of peace, calm, and tranquillity.” Laurie Buchanan

Tracy McCubbin is a professional declutter. She helps people from all walks of life get more organised and declutter their lives. Personally, I appreciate the unbelievable benefits that come from living a clutter-free life, both physically and mentally. I also feel that the clutter and disorganisation of our lives are not always easy to detect nor are they benefits that noticeable. (more…)

The Once and Future Worker by Oren Cass

Written and narrated by Leigh Martinuzzi

Oren Cass is a senior fellow at the Manhattan Institute for Policy Research. In this book, Cass tackles the tough challenge global economies are facing with regards to the future of productivity, growth, human interest and well-being. As wages have become stagnant for over a generation and although we are told employment has increased the labour market is more heavily made up of casual and part-time workers who face an increasing level of uncertainty, job-insecurity and dissatisfaction. According to Cass this is causing an increasing reliance of welfare programs as life expectancy falls, drug abuse and obesity increases and families who provide the backbone and stability to well-functioning communicates and society as a whole are falling apart. An important reason for Cass’s work. What is the state of the future worker? (more…)

Outrunning the Demons with Phil Hewitt

“Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength deep inside you, if you look closely enough.” Hal Higdon

In this episode, I chat with Phil Hewitt about his journey of transforming his life through the power of running. After being viciously mugged in 2016 and left for dead and then suffering the acute symptoms of post-traumatic stress disorder, Phil found that dedicating himself to running was the healing path forward. As Phil suggests, running can take us to fantastic places and bring us back from terrible places. Enjoy this conversation on how running can help change lives. (more…)

Can’t Hurt Me by David Goggins

Written and narrated by Leigh Martinuzzi 

In this book, David Goggins shares his amazing life story that will not only shake you but leave you feeling inspired. I believe the ultimate goal for Goggins in sharing his journey is not for self-gain or recognition but to encourage others to push through their fears, overcome obstacles and realise their potential. Life wasn’t meant to be easy however when we face that fact and keep going regardless of the unease or adversity we strengthen resilience and open ourselves to a world of endless opportunities. Goggins is a living example of this. (more…)