Peak Performance

I speak with Chris Dedeyan in this episode about Peak Performance including topics of how to manage stress, increasing productivity, raising your energy and most importantly improving clarity.

Guest Bio.

Christopher is a peak performance expert and professional speaker, who has devoted his life to helping high-achievers manage stress, increase productivity and have more energy.

When Christopher was just 8 years old, he was diagnosed with dyslexia, so for the past decade, he has made his life’s mission to also help transform other people’s lives who might feel they are disadvantaged by traditional standards.

Christopher helps his coaching clients to become the best versions of themselves. He truly believes in self-development. He doesn’t only talk the talk but he walks the walk with himself having eight coaches and mentors for all facets and aspects of life.

Connect with Christopher here.

Further Reading and Resources 

TED Talks: Ideas worth spreading

Psychology Today: Psychology Today is devoted exclusively to everybody’s favourite subject – Ourselves

Life Hack: Tips for Life

Elite Daily: The Voice of Generation Y

Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.

The Minimalists: How to pursue a minimalist lifestyle and be happier.

Mind Hacks: Tips and Tricks for Using Your Brain

Rich Roll: Plantpowered Wellness Advocate

The Art of Charm: Build confidence, feel comfortable and networking differently.

American Psychological Association: The largest scientific and professional organization of psychologists in the United State

The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.

Tiny Buddha: Simple wisdom for complex lives.

Brain Pickings: An inventory of cross-disciplinary interestingness, spanning art, science, design, history, philosophy, and more.

Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.

Zen Habits: Find simplicity and mindfulness in life.

Creative NonFiction: “true stories well told.” 

Addicted 2 Success: Motivation & Inspiration Website full of quotes and inspiring articles for entrepreneurs.

Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.

The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.