Podcast

  • 326: Mike Bundrant | NLP, Observing the Mind, Defining Problems & Overcoming Self-Sabotage

    Summary

    “A well-defined problem seeks its own solution.”

    Mike Bundrant, co-founder of iNLP Center, is an NLP Master Trainer, INA Fellow and retired psychotherapist. He is also author of Your Achilles Eel: Overcome the Hidden Cause of Negative Emotions, Bad Decisions and Self-Sabotage. You can find Mike at inlpcenter.org.

    Discover Your Why – Free Coaching Call Valued at $250

    In this inspiring chat we start of talking about NLP and how it can be used not only benefit others but ourselves. This extends into a deep conversation about mindfulness, becoming a better observer of the problems in our live and in the
    process better defining our problems. From there taking ownership of them so we can seek out greater solutions. It’s a talk about the conscious and unconscious mind and how masterful it is in shaping our lives. Enjoy this show guys.


    If you wish you can check it out at THY TV here.

    Key Take Outs

    • NLP enhancing understanding via communication both externally and internally.
    • Becoming better observers of our situation, of the mind.
    • Defining problems more deeply and owning them.
    • Looking at not just problems but all the solutions and outcomes we desire. Seeking greater answers.
    • The mind seeks evidence and ways to satisfy what it believes.
    • Self-sabotage is when we keep ourselves from progressing even though we know what needs to be done.

    Quick round questions

    Do you have any routines and rituals that you believe contribute to your success?

    Exercise, mediation and continually improvement of mental and physical health.

    What advice would you give your 20-year-old self?

    Keep dreaming.

    What is the meaning of success?

    Success is knowing you put the best effort forward in what you do.

    What is your number one productivity advice?

    I anticipate how I might veer off track during the course of the day.

    What advice would you give someone that needing/wanting to make change?

    Know the problem, define it well, and seek to understand the solution.

    Favourite Food

    Yoghurt and berries

    Favourite Leisure Activity

    Table Tennis

    Favourite Book

    The Road Less Traveled, Timeless Edition: A New Psychology of Love, Traditional Values and Spiritual Growth by M. Scott Peck

    Freedom From Self-Sabotage: How to Stop Being Our Own Worst Enemy  by Peter Michaelson

    Favourite Quote

    “A well-defined problem seeks its own solution.”

    Do we all have a why?

    Yes, and no. It evolves and we don’t need it to live this life but not advised.

    What does living with passion and purpose mean?

    Purpose is living according to my life values. Passion is giving ourselves permission to go after what we want and desire according to our real capacity.

    You can find Mike Bundrant at his website iNLP here.

    Discover Your Why – Free Coaching Call Valued at $250

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