Podcast

  • The Change Game Part 2: The Practice to Manage Healthy Change

    “Don’t be afraid of change. You may lose something good but gain something even better.” 

    In this episode I follow on from my previous solo show of change- episode 070. If you havent listened to this episode yet, I suggest it a good place to start.  

    This time however I hone in on principles that can assist you to practice and manage change in more harmony. Change is easy but learning practices that help you deal with the change can make it easier. 

    I focus on 6 areas: create Awareness ; Accept-dont Resist; Reflection; Seek Positive Input; and Find Joy. 

    I really hope you can take away something from my thoughts on change and I will be writing and posting full blogs on this topic very soon. 

    Until next time, peace, passion and purpose. 

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