Procrastination- Why You Do It, What to Do About It NOW by Jane B Burka, PhD & Lenora M. Yuen, PhD
Do you put things off until tomorrow only to get there and then decide to put it off again? Are you one that avoids doing certain things even though you know perhaps you should be doing them?
If it sounds like you then that’s cool, many of us, actually I would say all of us to some extent procrastinate. This may be comforting to know but what is more exciting is that there are ways to overcome procrastination.