Finding Happiness

By Leigh Martinuzzi

The primary pursuit in life is happiness. Well, that is at least my belief and despite that, I also understand it’s not. I realise that in the deeper constructs of our human being there are more purposeful motivations in life. The fundamentals of life – love, connection, status, certainty, progress, reproduction, and survival, to name a few. Regardless, for many of us, happiness seems to occupy a decent level of focus in our lives. The question I ask is what is it and how do we find it?

Arising from our core human needs stems from our surface level motivations. On a daily basis, it is very unlikely that we make the connection between a surface level motivation and its fundamental source or human need.

Read the entire article here.

Finding Happiness: Some Practical Advice by Leigh Martinuzzi

Further Reading and Resources 

TED Talks: Ideas worth spreading

Psychology Today: Psychology Today is devoted exclusively to everybody’s favourite subject – Ourselves

Life Hack: Tips for Life

Elite Daily: The Voice of Generation Y

Four Hour Work Week: How to escape the 9-5, live anywhere and join the new rich.

The Minimalists: How to pursue a minimalist lifestyle and be happier.

Mind Hacks: Tips and Tricks for Using Your Brain

Rich Roll: Plantpowered Wellness Advocate

The Art of Charm: Build confidence, feel comfortable and networking differently.

American Psychological Association: The largest scientific and professional organization of psychologists in the United State

The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.

Tiny Buddha: Simple wisdom for complex lives.

Brain Pickings: An inventory of cross-disciplinary interestingness, spanning art, science, design, history, philosophy, and more.

Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.

Zen Habits: Find simplicity and mindfulness in life.

Creative NonFiction: “true stories well told.” 

Addicted 2 Success: Motivation & Inspiration Website full of quotes and inspiring articles for entrepreneurs.

Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.

The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.