Gradual Awakening with Miles Neale
The world may be on the verge of global crisis. The economic, political, ecological and environmental landscapes are at the tipping point. Humanity appears confused and unaware in search of answers. As western culture embraces traditional practices favoured by many religious pursuits people jump on the trends of the likes of meditation and mindfulness yet equally sceptical of spiritual paths.In this conversation with Miles Neale, author of Gradual Awakening, we go beyond the surface and typical mindfulness talk into a deeper look at the current state of humanity. We explore the opportunities for humanity to experience an awakening – understanding mindfulness, wisdom and virtue as we attempt to overthrow of the nihilism, hedonism, and materialism that are threatening our planet. Enjoy!Guest Bio
Dr Miles Neale is among the leading voices of the current generation of Buddhist teachers and a forerunner in the emerging field of contemplative psychotherapy. He is a licensed psychotherapist in private practice, international speaker, and faculty member of Tibet House US and Weill Cornell Medical College. Miles is the author of Gradual Awakening: The Tibetan Buddhist Path of Becoming Fully Human along with its audio companion of guided meditations The Gradual Path (Sounds True, 2018) and co-editor of the groundbreaking volume Advances in Contemplative Psychotherapy (Routledge, 2017). He is based in New York City.Topics of discussion
- Miles shares his journey explaining the Tibetan Buddhist path.
- We discuss the idea of a Hero’s journey in life.
- The current global landscape. Have we reached the tipping point of a global crisis?
- The nature and trend of mindfulness and meditation.
- The abandonment of spirituality in favour of individualistic pursuits, science and logic. Finding the balance.
- The three elements of Gradual Awakening – Mindfulness, Wisdom & Virtue.
Quick round questions
Do you have any routines and rituals that you believe contribute to your success?
The water bowl offering. The practice of giving.
What advice would you give your 20-year-old self?
Don’t worry so much. It will all work out.
How would you define success? What does success look like to you?
Success varies along the journey. It is a way of being.
If I would serve you your last meal what would you request?
Brownies
What activity gives you the greatest sense of joy?
Playing with my kids.
If you could pick one book to pass down to your children or future generations what book would it be?
Gradual Awakening: The Tibetan Buddhist Path of Becoming Fully Human
by Miles NealeWhat quote, phrase or message would you text or tweet to everyone in the world?
“Emptiness the womb of compasion.”
Do we all have a Hidden Why, a purpose?
Yes, we are all on a hero’s journey to becoming more human.
What does living with passion and purpose mean?
Purpose is the new happiness. If you have a purpose you can go through the ups and downs becuase you are driven.
What do you believe is the underlying motivation behind everything you do?
Reclaiming spirit with the main to reclaim status as an awaken being.
Connect with Miles
SOCIAL MEDIA
Instagram: https://www.instagram.com/milesneale/
Facebook: https://www.facebook.com/drmilesneale
YouTube: https://www.youtube.com/user/DrMilesNeale/videos
WEBSITES
Further Reading and Resources
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The Minimalists: How to pursue a minimalist lifestyle and be happier.
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Rich Roll: Plantpowered Wellness Advocate
The Art of Charm: Build confidence, feel comfortable and networking differently.
The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.
Tiny Buddha: Simple wisdom for complex lives.
Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.
Zen Habits: Find simplicity and mindfulness in life.
Creative NonFiction: “true stories well told.”
Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.
The Positivity Blog: Practical articles on happiness, self-esteem, productivity and social skills.
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