Summary

Epiphany Jordan knows firsthand how skin hunger keeps us feeling alone, ashamed and isolated in our bodies. Over the past three years she has been studying both the biological mechanics of oxytocin and touch, and the cultural/social environment around it. Her Austin, Texas-based Karuna Sessions allows her to embody compassion, providing other humans with tangible emotional support and deep physical stress relief via platonic touch.

Discover Your Why – Free Coaching Call Valued at $250

Epiphany takes a radical approach to whole body-health with immersive touch therapy, a protocol that allows clients to re-experience the feeling of being held as infants by their mothers. She can think of no greater service than providing her fellow humans an opportunity to feel nurtured, safe, and accepted in the arms of other people.

It goes with out saying, in this episode we talk about the importance of touch. Leave your thoughts below and if you enjoyed it please share it with your network. Thanks!

Key Take Outs

• Me time. Time for yourself is essential. Some of us need more time alone than others, yet the benefits are great for all. It allows us time to think without influence or distraction by others. It allows us to earth ourselves, charge the batteries and reflect inwardly. Find a bit of your own time and space each day.
• How good it feels to be touched by you. The powerful benefits of touch. We all like being touched however this will vary largely on our upbringing and relationship to touch. The benefits include feeling desired, wanted, secure and respected. These are all useful in allowing us to flourish in life.
• It’s ok to be yourself. Actually, life is better this way. Being yourself is the best and easiest way I know of to live life. It is not always easy to truly be congruent with your inner authenticity but when you are life is easier.
• Dependency vs independency. The more the world shifts the more I believe we are craving and moving towards the need for dependency. Being independent is powerful and liberating however the challenges life presents us are tougher to face alone. Dependency not only gives us the support in life to flourish but also can enhance life and raise our levels of happiness. Everything that exists in this universe is dependant on something and this dependency is valuable.
• The creative you. Give yourself time to be creative in whatever way you love. This allows you to release energies that don’t have other ways out. Creative expression allows you to connect deeper on an internal level giving you strength in bringing more of your authenticity to the game each and every day.

Do you have any routines and rituals that you believe contribute to your success?

Finding some time for me.

What advice would you give to your 20-year-old self?

It’s ok to not fit in. It’s ok to be a different person.

Epiphany’s interpretation of success

Spending time with people I love and making people happy.

What is your number one productivity advice?

Plan the next day the night before.

What is the greatest personal transformation thought, tip, recommendation for the audience?

Finding a creative outlet.

Quick round questions

Favourite Food

Burritos

Favourite Leisure Activitiy

Reading

Favourite book(s)

Jitterbug Perfume by Tom Robbins

Quote

“Freedom is only part of the story and half of the truth. Freedom is but the negative aspect of the whole phenomenon whose positive aspect is responsibleness. In fact, freedom is in danger of degenerating into mere arbitrariness unless it is lived in terms of responsibleness.” Viktor Frankl

What does living life with passion and purpose mean?

Contributing to making the world a better place.

How to find Epiphany and other links

You can find out more about Epiphany and her Karuna Session by visitng their website here.

Discover your Hidden Why – Jump on the Discovery Call and take your life to the level you desire it to be. In this free coaching call, valued at $250, discover what it takes to start living you life with greater passion & purpose. Do you want more freedom, fulfilment and happiness? Let me show you how. Limited spots available!