Behind the Mask with Josh Piterman

In this powerful and heartfelt episode of The Hidden Why, I sit down with Josh Piterman, celebrated musical theatre performer and author of Behind the Mask. Known for his role as the Phantom in London’s West End, Josh opens up about the deeper emotional and psychological journey behind the spotlight.

We talk about the masks we wear in both our personal and professional lives and what it takes to peel them away to reveal who we truly are. From navigating anxiety and imposter syndrome to exploring meditation, mindfulness, and the unconscious mind, this conversation is a vulnerable look at what it means to be human.

Josh’s journey is a reminder that success isn’t just about what we achieve, but how deeply we connect with ourselves and the world around us.

Key Topics Discussed:

• The masks we wear and how they hold us back
• How anxiety and imposter syndrome show up—even at the top
• The role of mindfulness and meditation in mental wellbeing
• Exploring the unconscious mind and emotional healing
• Embracing impermanence and leaning into growth

Memorable Quotes:

“Suffering is our best teacher if we want to see it through a lens of learning.”

“We’re human beings, not human doings.”

“Everything is impermanent, but the soul is the unchanging part of ourselves.”

About Josh Piterman:

Josh Piterman is a performer, classical singer, and now author, best known for leading roles in Phantom of the Opera and West Side Story. In his book Behind the Mask, Josh shares a deeply personal account of his own transformation—one that goes far beyond the stage—to inspire others on their journey of self-discovery and personal growth.

Resources Mentioned:

Inspiration: The work of Brené Brown on vulnerability and authenticity

Book: Behind the Mask by Josh Piterman

Further Reading and Resources 

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Psychology Today: Psychology Today is devoted exclusively to everybody’s favourite subject – Ourselves

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The Minimalists: How to pursue a minimalist lifestyle and be happier.

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Rich Roll: Plantpowered Wellness Advocate

The Art of Charm: Build confidence, feel comfortable and networking differently.

American Psychological Association: The largest scientific and professional organization of psychologists in the United State

The Art of Manliness: Encouraging men to be better husbands, fathers, brothers, citizens.

Tiny Buddha: Simple wisdom for complex lives.

Brain Pickings: An inventory of cross-disciplinary interestingness, spanning art, science, design, history, philosophy, and more.

Mind Body Green: Lifestyle media brand dedicated to inspiring you to live your best life.

Zen Habits: Find simplicity and mindfulness in life.

Creative NonFiction: “true stories well told.” 

Addicted 2 Success: Motivation & Inspiration Website full of quotes and inspiring articles for entrepreneurs.

Barking Up the Wrong Tree: science-based answers and expert insight on how to be awesome at life.